Recovery: Expectation Exhaustion - The Parliament Raven Season 4 Ep9

Expectations, we all have them. They can cause anxiety, depression, binge eating and more. Through our lives we collect, give out and find ourselves knee deep in expectations.  

This week on the Parliament Raven Recovery series Expectation Exhaustion. Looking at the idea and beliefs we bound ourselves up with that are not goals, not vision, and not healthy. This week the Raven helps to unravel and let go of those bad expectations.

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