Meditation - Mind, Body, Spirit - The Parliament Raven Season 5 Ep6

Written By Jason Rodriguez

“What if five minutes of stillness could bring you peace, sharpen your focus, and draw you into deeper intimacy with God?

This week on the Parliament Raven explores the life-giving practice of Christian meditation and how it nurtures your spirit, calms your mind, and restores your body. You'll learn how biblical meditation differs from Eastern mindfulness, discover practical ways to begin, and overcome common challenges with grace.

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Jason Rodriguez
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